California Project LEAN Trainings California Project LEAN Video Workshop California School Food Standards Calculator

Sign up for Project LEAN email updates

Bookmark and Share

Sugar In Popular Sugar-Loaded Drinks*

Drinks Size Packets of
Sugar
Calories
Soda 20 oz. 22 240
Energy Drink 16 oz. 17 220
Frozen Coffee 16 oz. 17 260
Sweet Tea 16 oz. 15 190
Sports Drink 20 oz. 12 125
2% Chocolate Milk 8 oz. 4** 190
* Calculations based on 3 gram sugar packets.
** Added sugar.